Everything in the media nowadays about what is actually in our food reminds us of a simple home truth – the only way to really know is to make it your very own good self. These homemade fruit roll ups are wonderful to throw in your bag for a midday pick-me-up or to keep in the cupboard for an afternoon workaday snack. They’re also a wonderful way to preserve any extra fruit you may have languishing in your fruit bowl or refrigerator.

Nuts are one of the most common foods to reach for when you’re after a plant-based snack rich in protein. However, they’re not your only option! Whether you’re allergic to nuts, don’t like them, or simply want to try something different, this nut-free protein balls recipe is for you. Quick, convenient, wholesome and delicious, they’re everything you could need in a snack!